Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Mike Nielsen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, April 1, 2019
Time: 30:00
Distance: 5.73 Miles
Completed:
Calories: 139
Speed (MPH): 11.4 Avg / 14.3 Max
Power (Watts): 54 Avg / 145 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max