Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, April 1, 2019
Time: 23:44
Distance: 4.50 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 11.4 Avg / 15.0 Max
Power (Watts): 63 Avg / 175 Max
Cadence (RPM): 38 Avg / 48 Max
Heartrate (BPM): 66 Avg / 128 Max

Laps

1.50 mi in 8:11
1.50 mi in 7:43
1.50 mi in 7:50