Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, April 1, 2019
Time: 24:16
Distance: 3.00 Miles
Laps: 3.0
Calories: 72
Speed (MPH): 7.4 Avg / 13.2 Max
Power (Watts): 26 Avg / 70 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 95 Avg / 108 Max

Laps

1.00 mi in 8:36
1.00 mi in 7:53
1.00 mi in 7:47