Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, April 1, 2019
Time: 38:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 7.9 Avg / 14.8 Max
Power (Watts): 29 Avg / 99 Max
Cadence (RPM): 58 Avg / 99 Max
Heartrate (BPM): 94 Avg / 106 Max

Laps

1.00 mi in 7:40
1.00 mi in 7:42
1.00 mi in 7:31
1.00 mi in 7:33
1.00 mi in 7:43