Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, April 1, 2019
Time: 30:21
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.9 Avg / 15.5 Max
Power (Watts): 29 Avg / 107 Max
Cadence (RPM): 58 Avg / 103 Max
Heartrate (BPM): 94 Avg / 107 Max

Laps

1.00 mi in 7:37
1.00 mi in 7:32
1.00 mi in 7:30
1.00 mi in 7:42