Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, April 1, 2019
Time: 38:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 121
Speed (MPH): 7.8 Avg / 15.5 Max
Power (Watts): 29 Avg / 107 Max
Cadence (RPM): 58 Avg / 104 Max
Heartrate (BPM): 91 Avg / 107 Max

Laps

1.00 mi in 8:09
1.00 mi in 7:47
1.00 mi in 7:34
1.00 mi in 7:14
1.00 mi in 7:37