Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 2, 2019
Time: 1:03:53
Distance: 14.00 Miles
Laps: 14.0
Calories: 385
Speed (MPH): 13.1 Avg / 16.1 Max
Power (Watts): 76 Avg / 126 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:35
1.00 mi in 4:40
1.00 mi in 4:25
1.00 mi in 4:21
1.00 mi in 4:34
1.00 mi in 4:42
1.00 mi in 4:46
1.00 mi in 4:24
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:35