Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Michener
Team: Pennswood Village (Newtown, PA)
Date: Monday, April 1, 2019
Time: 46:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 264
Speed (MPH): 12.8 Avg / 16.6 Max
Power (Watts): 70 Avg / 134 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 96 Avg / 107 Max

Laps

1.00 mi in 5:32
1.00 mi in 4:47
1.00 mi in 4:34
1.00 mi in 4:42
1.00 mi in 4:33
1.00 mi in 4:40
1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 4:24
1.00 mi in 4:29

Goal

6 Miles