Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 2, 2019
Time: 55:28
Distance: 12.00 Miles
Laps: 12.0
Calories: 323
Speed (MPH): 13.0 Avg / 16.0 Max
Power (Watts): 73 Avg / 158 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 16 Avg / 112 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:31
1.00 mi in 4:33
1.00 mi in 4:28
1.00 mi in 4:34
1.00 mi in 4:40
1.00 mi in 4:37
1.00 mi in 4:43
1.00 mi in 4:49
1.00 mi in 4:55
1.00 mi in 4:44
1.00 mi in 4:25