Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Lux
Team: Medford Leas (Medford, NJ)
Date: Tuesday, April 2, 2019
Time: 30:06
Distance: 6.39 Miles
Laps: 6.4
Calories: 176
Speed (MPH): 12.7 Avg / 16.7 Max
Power (Watts): 74 Avg / 138 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 112 Avg / 132 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:55
1.00 mi in 4:59
1.00 mi in 4:24
1.00 mi in 4:27
1.00 mi in 4:15
0.39 mi in 1:53