Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Young
Team: Medford Leas (Medford, NJ)
Date: Tuesday, April 2, 2019
Time: 30:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 9.7 Avg / 12.2 Max
Power (Watts): 39 Avg / 85 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 101 Avg / 120 Max

Laps

1.00 mi in 6:23
1.00 mi in 6:20
1.00 mi in 6:08
1.00 mi in 6:02
1.00 mi in 5:54