Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Franklin
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 2, 2019
Time: 33:12
Distance: 5.60 Miles
Laps: 5.6
Calories: 155
Speed (MPH): 10.1 Avg / 16.7 Max
Power (Watts): 54 Avg / 140 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 52 Avg / 111 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:04
1.00 mi in 5:28
1.00 mi in 5:22
0.60 mi in 4:21
1.00 mi in 5:29

Personal Best

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