Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 2, 2019
Time: 46:10
Distance: 11.00 Miles
Laps: 11.0
Calories: 320
Speed (MPH): 14.3 Avg / 16.3 Max
Power (Watts): 92 Avg / 138 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 23 Avg / 145 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 4:14
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 4:29