Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dana Jones
Team: Medford Leas (Medford, NJ)
Date: Tuesday, April 2, 2019
Time: 29:22
Distance: 5.57 Miles
Laps: 5.6
Calories: 142
Speed (MPH): 11.4 Avg / 14.9 Max
Power (Watts): 57 Avg / 103 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 25 Avg / 126 Max

Laps

1.00 mi in 5:27
1.00 mi in 5:02
1.00 mi in 5:29
1.00 mi in 5:27
1.00 mi in 4:58
0.57 mi in 2:59