Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, April 2, 2019
Time: 30:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 9.9 Avg / 14.0 Max
Power (Watts): 50 Avg / 89 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 137 Avg / 239 Max

Laps

1.00 mi in 6:09
1.00 mi in 5:53
1.00 mi in 5:35
1.00 mi in 6:06
1.00 mi in 6:33