Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Betty Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 2, 2019
Time: 39:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 7.6 Avg / 10.8 Max
Power (Watts): 26 Avg / 56 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 102 Avg / 141 Max

Laps

1.00 mi in 7:42
1.00 mi in 8:45
1.00 mi in 8:36
1.00 mi in 7:41
1.00 mi in 7:00