Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Dowling
Team: Medford Leas (Medford, NJ)
Date: Tuesday, April 2, 2019
Time: 30:06
Distance: 6.25 Miles
Laps: 6.3
Calories: 166
Speed (MPH): 12.5 Avg / 17.1 Max
Power (Watts): 68 Avg / 144 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 121 Avg / 131 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:45
1.00 mi in 4:55
1.00 mi in 4:49
1.00 mi in 4:48
1.00 mi in 4:53
0.25 mi in 1:19