Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 2, 2019
Time: 23:00
Distance: 4.50 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 11.7 Avg / 14.4 Max
Power (Watts): 65 Avg / 131 Max
Cadence (RPM): 39 Avg / 46 Max
Heartrate (BPM): 93 Avg / 101 Max

Laps

1.50 mi in 7:44
1.50 mi in 7:37
1.50 mi in 7:39