Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 2, 2019
Time: 30:43
Distance: 7.00 Miles
Laps: 1.4
Calories: 212
Speed (MPH): 13.7 Avg / 20.7 Max
Power (Watts): 91 Avg / 211 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 92 Avg / 227 Max

Laps

5.00 mi in 22:06
2.00 mi in 8:37