Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Janet Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 2, 2019
Time: 24:57
Distance: 4.50 Miles
Laps: 3.0
Calories: 109
Speed (MPH): 10.8 Avg / 13.1 Max
Power (Watts): 49 Avg / 134 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 108 Avg / 114 Max

Laps

1.50 mi in 8:18
1.50 mi in 8:13
1.50 mi in 8:26