Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 2, 2019
Time: 54:17
Distance: 11.00 Miles
Laps: 11.0
Calories: 285
Speed (MPH): 12.2 Avg / 16.6 Max
Power (Watts): 64 Avg / 139 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 185 Avg / 239 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:35
1.00 mi in 4:37
1.00 mi in 4:54
1.00 mi in 4:54
1.00 mi in 5:01
1.00 mi in 5:08
1.00 mi in 5:07
1.00 mi in 5:10
1.00 mi in 5:13
1.00 mi in 5:15