Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 3, 2019
Time: 1:09:31
Distance: 14.00 Miles
Laps: 14.0
Calories: 363
Speed (MPH): 12.1 Avg / 15.3 Max
Power (Watts): 63 Avg / 114 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 189 Avg / 239 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:48
1.00 mi in 4:52
1.00 mi in 5:00
1.00 mi in 4:53
1.00 mi in 5:06
1.00 mi in 5:00
1.00 mi in 5:00
1.00 mi in 5:06
1.00 mi in 5:00
1.00 mi in 5:05
1.00 mi in 5:02
1.00 mi in 5:10
1.00 mi in 4:32