Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Scheffler
Team: Medford Leas (Medford, NJ)
Date: Wednesday, April 3, 2019
Time: 30:25
Distance: 5.75 Miles
Laps: 5.8
Calories: 152
Speed (MPH): 11.3 Avg / 15.2 Max
Power (Watts): 59 Avg / 108 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:49
1.00 mi in 5:11
1.00 mi in 5:37
1.00 mi in 5:25
0.75 mi in 4:12