Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Lux
Team: Medford Leas (Medford, NJ)
Date: Wednesday, April 3, 2019
Time: 30:12
Distance: 5.56 Miles
Laps: 5.6
Calories: 141
Speed (MPH): 11.0 Avg / 17.0 Max
Power (Watts): 54 Avg / 144 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 109 Avg / 233 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:08
1.00 mi in 5:41
1.00 mi in 5:34
1.00 mi in 5:31
0.56 mi in 3:15