Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Lux
Team: Medford Leas (Medford, NJ)
Date: Wednesday, April 3, 2019
Time: 30:05
Distance: 5.94 Miles
Laps: 5.9
Calories: 162
Speed (MPH): 11.8 Avg / 22.2 Max
Power (Watts): 65 Avg / 285 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 116 Avg / 155 Max

Laps

1.00 mi in 4:27
1.00 mi in 5:16
1.00 mi in 5:52
1.00 mi in 5:16
1.00 mi in 5:00
0.94 mi in 4:14