Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ruth Noble
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Wednesday, April 3, 2019
Time: 1:01:14
Distance: 13.28 Miles
Laps: 13.3
Calories: 350
Speed (MPH): 13.0 Avg / 14.9 Max
Power (Watts): 71 Avg / 108 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 106 Avg / 115 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:36
0.28 mi in 1:22