Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 3, 2019
Time: 30:00
Distance: 5.32 Miles
Completed:
Calories: 155
Speed (MPH): 11.9 Avg / 15.9 Max
Power (Watts): 63 Avg / 123 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 103 Avg / 103 Max