Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Wood
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 3, 2019
Time: 15:08
Distance: 2.42 Miles
Laps: 2.4
Calories: 57
Speed (MPH): 9.6 Avg / 11.5 Max
Power (Watts): 39 Avg / 61 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 117 Avg / 165 Max

Laps

1.00 mi in 6:16
0.42 mi in 2:40
1.00 mi in 6:12