Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, April 3, 2019
Time: 17:03
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.8 Avg / 20.6 Max
Power (Watts): 118 Avg / 231 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 104 Avg / 115 Max