Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Betty Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 3, 2019
Time: 28:12
Distance: 3.68 Miles
Laps: 2.5
Calories: 87
Speed (MPH): 7.8 Avg / 10.8 Max
Power (Watts): 29 Avg / 74 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 122 Avg / 145 Max

Laps

1.50 mi in 11:38
0.68 mi in 5:09
1.50 mi in 11:25