Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 3, 2019
Time: 53:23
Distance: 9.99 Miles
Laps: 10.0
Calories: 248
Speed (MPH): 11.2 Avg / 15.1 Max
Power (Watts): 54 Avg / 109 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 76 Avg / 88 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:15
1.00 mi in 5:18
1.00 mi in 5:21
1.00 mi in 5:29
1.00 mi in 5:22
1.00 mi in 5:20
1.00 mi in 5:25
1.00 mi in 5:23
0.99 mi in 5:14