Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, April 3, 2019
Time: 59:20
Distance: 14.00 Miles
Laps: 14.0
Calories: 497
Speed (MPH): 14.2 Avg / 21.9 Max
Power (Watts): 115 Avg / 332 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 70 Avg / 239 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:20
1.00 mi in 3:55
1.00 mi in 4:04
1.00 mi in 4:17
1.00 mi in 4:23
1.00 mi in 4:09
1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:34
1.00 mi in 4:30
1.00 mi in 4:34