Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Benzing
Team: Bryan Nutt (Spartanburg, SC)
Date: Wednesday, April 3, 2019
Time: 20:11
Distance: 5.46 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 16.2 Avg / 19.6 Max
Power (Watts): 149 Avg / 263 Max
Cadence (RPM): 94 Avg / 108 Max
Heartrate (BPM): 131 Avg / 141 Max

Laps

5.00 mi in 18:37
0.46 mi in 1:34

Goal

20 Minutes

Personal Best

Personal Best Personal Best