Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 3, 2019
Time: 55:29
Distance: 12.00 Miles
Laps: 12.0
Calories: 326
Speed (MPH): 13.0 Avg / 15.2 Max
Power (Watts): 74 Avg / 121 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 156 Avg / 239 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:21
1.00 mi in 4:16
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:32
1.00 mi in 4:38
1.00 mi in 4:44
1.00 mi in 4:57
1.00 mi in 4:58
1.00 mi in 5:08
1.00 mi in 4:55