City Express 4.53 mi

Leaderboard

Ride Details

Rider: billy frank
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, April 3, 2019
Time: 27:25
Distance: 5.05 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 11.1 Avg / 30.1 Max
Power (Watts): 121 Avg / 283 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 116 Avg / 162 Max

Laps

4.53 mi in 25:32
0.52 mi in 1:53