Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Roland
Team: Medford Leas (Medford, NJ)
Date: Wednesday, April 3, 2019
Time: 29:14
Distance: 6.00 Miles
Laps: 6.0
Calories: 152
Speed (MPH): 12.3 Avg / 16.2 Max
Power (Watts): 63 Avg / 169 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:45
1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:57
1.00 mi in 4:56