Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Wednesday, April 3, 2019
Time: 51:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 147
Speed (MPH): 7.0 Avg / 15.0 Max
Power (Watts): 24 Avg / 100 Max
Cadence (RPM): 52 Avg / 100 Max
Heartrate (BPM): 79 Avg / 113 Max

Laps

1.00 mi in 9:41
1.00 mi in 8:47
1.00 mi in 8:27
1.00 mi in 8:13
1.00 mi in 8:27
1.00 mi in 7:50