Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 3, 2019
Time: 28:40
Distance: 5.49 Miles
Laps: 5.5
Calories: 134
Speed (MPH): 11.5 Avg / 12.4 Max
Power (Watts): 55 Avg / 91 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 129 Avg / 138 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:05
1.00 mi in 5:09
1.00 mi in 5:15
1.00 mi in 5:22
0.49 mi in 2:46