Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 3, 2019
Time: 24:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 12.3 Avg / 15.4 Max
Power (Watts): 66 Avg / 113 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 93 Avg / 118 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:46
1.00 mi in 4:52
1.00 mi in 4:57
1.00 mi in 5:17