Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Thursday, April 4, 2019
Time: 57:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 173
Speed (MPH): 7.3 Avg / 15.2 Max
Power (Watts): 26 Avg / 100 Max
Cadence (RPM): 54 Avg / 102 Max
Heartrate (BPM): 94 Avg / 115 Max

Laps

1.00 mi in 8:41
1.00 mi in 8:30
1.00 mi in 8:04
1.00 mi in 7:53
1.00 mi in 8:50
1.00 mi in 7:57
1.00 mi in 7:52