Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John St. George
Team: Wesley Commons (Greenwood, SC)
Date: Thursday, April 4, 2019
Time: 11:22
Distance: 1.78 Miles
Laps: 1.8
Calories: 48
Speed (MPH): 9.4 Avg / 13.3 Max
Power (Watts): 47 Avg / 94 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 110 Avg / 119 Max

Laps

1.00 mi in 6:29
0.78 mi in 4:53

Personal Best

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