Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: James Isbell
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, April 4, 2019
Time: 29:27
Distance: 9.99 Miles
Laps: 2.3
Calories: 433
Speed (MPH): 20.4 Avg / 23.0 Max
Power (Watts): 221 Avg / 287 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

4.42 mi in 13:08
4.42 mi in 12:55
1.15 mi in 3:24

Goal

20 Miles