Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, April 4, 2019
Time: 28:43
Distance: 7.00 Miles
Laps: 7.0
Calories: 219
Speed (MPH): 14.6 Avg / 20.1 Max
Power (Watts): 103 Avg / 234 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 81 Avg / 238 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:58
1.00 mi in 4:09
1.00 mi in 4:23
1.00 mi in 4:30