Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Thursday, April 4, 2019
Time: 43:47
Distance: 6.00 Miles
Laps: 6.0
Calories: 145
Speed (MPH): 8.2 Avg / 15.0 Max
Power (Watts): 31 Avg / 103 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 109 Avg / 124 Max

Laps

1.00 mi in 7:44
1.00 mi in 7:11
1.00 mi in 7:10
1.00 mi in 7:07
1.00 mi in 7:27
1.00 mi in 7:08