Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Koch
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, April 4, 2019
Time: 22:55
Distance: 6.98 Miles
Completed:
Calories: 317
Speed (MPH): 18.3 Avg / 26.3 Max
Power (Watts): 206 Avg / 576 Max
Cadence (RPM): 79 Avg / 129 Max
Heartrate (BPM): 139 Avg / 167 Max

Goal

1 Completed Lap

Personal Best

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