Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, April 5, 2019
Time: 30:29
Distance: 7.46 Miles
Laps: 1.7
Calories: 242
Speed (MPH): 14.7 Avg / 17.4 Max
Power (Watts): 108 Avg / 152 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 113 Avg / 122 Max

Laps

4.42 mi in 17:07
3.04 mi in 13:22