Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, April 5, 2019
Time: 26:39
Distance: 4.50 Miles
Laps: 3.0
Calories: 128
Speed (MPH): 10.1 Avg / 13.6 Max
Power (Watts): 56 Avg / 158 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 112 Avg / 119 Max

Laps

1.50 mi in 8:32
1.50 mi in 9:23
1.50 mi in 8:44