Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, April 5, 2019
Time: 20:00
Distance: 3.34 Miles
Completed:
Calories: 97
Speed (MPH): 10.0 Avg / 16.5 Max
Power (Watts): 57 Avg / 94 Max
Cadence (RPM): 38 Avg / 53 Max
Heartrate (BPM): 84 Avg / 92 Max