Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, April 6, 2019
Time: 29:17
Distance: 4.50 Miles
Laps: 3.0
Calories: 134
Speed (MPH): 9.2 Avg / 12.6 Max
Power (Watts): 52 Avg / 118 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 107 Avg / 114 Max

Laps

1.50 mi in 9:37
1.50 mi in 10:29
1.50 mi in 9:11