Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: WL Hammer
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, April 7, 2019
Time: 29:43
Distance: 7.87 Miles
Completed:
Calories: 375
Speed (MPH): 15.9 Avg / 27.3 Max
Power (Watts): 186 Avg / 416 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 128 Avg / 146 Max